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You Matter: Mental Health Awareness for Young Adults

 

 

 

YOU MATTER: Mental Health Awareness for Young AdultsA supportive mental health workshop for young adults at Universal Peace Federation UK, showing young people connecting, sharing stories, and promoting emotional wellbeing under the theme ‘You Matter: It’s OK Not to Be OK. 

Behind the Fine Smile – Why It’s OK Not to Be OK

📅 Friday, 12 December
🕠 17:30
📍 43 Lancaster Gate, London, W2 3NA

Register: https://square.link/u/qqKsi0PU 

 

Join us for the launch of our first monthly workshop – a safe and supportive space to talk, heal, and grow together.

✨ Why come?
• Share experiences in a judgment-free space
• Connect with others and learn from each other
• Support and help each other through challenges
• Discover self-care tips and coping strategies

💡 Did you know?
• 1 in 5 young people (8–25) in England struggle with mental health difficulties
• Ages 20–25: 30.4% of young women vs 13.4% of young men have a probable mental disorder (Digital NHS)

🤝 Your Feelings Matter. Your Story Matters. YOU Matter.
Let’s share, learn, and support each other – because together, we can grow stronger.

Come, be part of the conversation, and remember it’s okay not to be okay.

 

Universal Peace Federation UK  

#YouMatter #ItsOkNotToBeOk #BehindTheFineSmile #YouthMentalHealth #YoungAdultsWellbeing

#AnxietySupport #StressRelief #MentalHealthUK #WellbeingLondon #EndTheStigma

#UPF_UK #HarmonyAndHope #PeaceThroughWellbeing #YouthEmpowerment #UPF 

43 Lancaster Gate, London W2 3NA
© UPF-UK 2023. All Rights Reserved

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